Join the Movement
2312 Benjamin E. Mays Drive
Atlanta, GA 30311
Call: (678) 788-4778
Sign up today !
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. Yoga is for everyone.
We offer yoga classes suitable for the stage you are in. Ranging from vinyasa and ashtanga to restorative group classes.
Beginner’s Yoga – Wednesdays @ 6:45 PM Click Here to Book
The YBell Neo is a new, 4-in-1 piece of equipment that combines a kettlebell, dumbbell, double grip medicine ball, and push-up stand. It has been carefully designed by experts in fitness and industrial design to streamline your workouts and make it easy and accessible for Every Body.
We offer a variety of guided meditaion classes. Clients can particpate in person or virtually.
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Relax, Refresh, Revitalize
Allison Prad LMT has been trained in many modalities such as Swedish massage, deep tissue massage etc.. She finds massage therapy practices to be relaxing and rejuvenating not only for clients but for herself, she finds it very rewarding to help others feel better.
Wednesdays 6pm – 10:00 pm
Saturdays 9am – 2:30 pm
Book your session here.
SNS Super Sibshops
Sibshops are lively events for school-age siblings of kids with disabilities and health concerns.
Prime areas of Wellness
Health and wellness does not stop with a daily jaunt on the treadmill. There’s more to your life story than just your body! Here at The Prime Theory Company, we want your whole person to be fit and active.
A Center For Motivation
Wellness in motion. Creating safe spaces to connect communities, ideas and resources.
Group Exercise, Personal Training and other services
Work one-on-one with one of our professional trainers. We’ll help you identify your strengths, target your weaknesses, create reasonable goals, and train hard to reach them. If you’ve never worked with a personal trainer before, now is your chance!
Health + Wellness Products
MORE THAN A GYM.
We aim to address disparities in underserved communities here at The Prime Theory Company. Our goals are to break the mold, motivate, educate and provide support for our communities. We’re here to help you tap into your own motivation, create actionable goals, and turn your health around! Our brand new wellness center (coming soon to Southwest Atlanta) will be a safe, positive space where you can receive assistance from a personal trainer, sign up for workshops and classes, and attend wellness-related events with other members of the community. We will also have health and wellness products available for you to purchase.
Join Our Team
Helping our communities discover their motivation for and gain access to Wellness & Health. TOGETHER WE HEAL !
Tuesday – Friday: 8am – 6pm
Saturday: 9am – 3pm